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Experience the rejuvenating benefits of proven sauna treatments in Carmel, Indiana, at Body Lyft System. Our Carmel sauna treatments are designed to promote relaxation, detoxification, and overall well-being. Specializing in Infrared Sauna treatments, we offer advanced sauna treatments for fat loss and improved circulation. Whether you're searching for sauna treatments near me or a trusted medical spa near me in Carmel IN, our state-of-the-art facility provides top-notch services tailored to your needs. As a leading medical spa in Carmel, our dedicated team ensures you receive the best care and results from your treatments sauna. Contact us and discover our medical spa services and the transformative effects of our best infrared sauna treatments and enhance your health and vitality.


Our body absorbs toxins daily. These toxins will be stored by fat cells throughout the body if not removed naturally from the body through lymphatic drainage and liver processing. Environmental toxins exist in the air we breathe at work and at home. Many of the foods we eat and beverages we drink are full of toxic materials.
Our Lift Detox combines the perfect amount of near-mid and far infrared rays which scientifically have been proven to be one of the best ways of ridding toxins from our body naturally. When Body Lyft System Detox is used in our multi-treatment platform, toxins are removed from the fatty tissue before our next recommended treatment thus flushing the toxins separately without combining toxins into the blood stream with the fatty material.This allows the body to process the fatty material released during our body multi-platform treatments more efficiently and effectively maximizing the results of the Body Lyft System.
Get in touch to book a consultation, inquire about our services, or discover how our advanced treatments can enhance your natural beauty. Our expert team is here to offer you all the information and assistance you require.

Sweating is good for you. It is the body’s safe and natural way to heal and stay healthy. Body Lyft System Detox infrared detoxification happens by heating the body directly, causing a rise in core temperature. This results in a deep, detoxifying sweat at the cellular level, where toxins reside.
Unlike traditional saunas which operate at extremely harsh temperatures, infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep. Infrared sauna benefits include therapy that helps you relax while receiving an invigorating deep-tissue sweat, leaving you fully refreshed after each session.


In the mood to lose weight? Body Lyft System Detox can help. Our infrared detox treatments promote weight loss by detoxifying the body and burning calories while you relax in total comfort. Studies have shown that benefits of an infrared session can burn upwards of 600 calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories.
As we age the aches and pains of aging come with it. One of the most compelling reasons to utilize our Body Lyft System Detox InfraRed is the relief and relaxation associated with infrared treatment therapy.
Infrared heat penetrates tissue, joints and muscles, and medical professionals incorporate infrared heat therapy into treatment plans to speed up recovery time.


Using Infrared treatments is backed by clinical research that shows a reduction in systolic and diastolic blood pressure. Both are key factors in maintaining a healthy heart.
Body Lyft Detox infrared treatment induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation. Scientific evidence shows the infrared benefits using an infrared heat treatment a couple times a week lowers blood pressure.
As part of a skin therapy program, Body Lyft Detox infrared helps restore skin to a youthful appearance. Our treatments are designed so that the skin on your entire body – from face to feet – will benefit from a therapy session.
The near-infrared wavelengths are the mosteffective wavelengths for healing the epidermis and dermis layers of the skin. Near-infrared treatments stimulate collagen production to reduce wrinkles and improve overall skin tone. Far infrared wavelengths target deeper down, removing toxins that can have a negative impact on your skin.


Using a Body Lyft System Detox for infrared therapy is like giving yourself a passive cardio workout – whenever you need it!
Heating the muscles with infrared rays produces an increase in blood flow like we experience during exercise. Regular infrared sauna use – especially in the mid-infrared range – can significantly stimulate blood flow up to twice the normal rate.
Scientific research has concluded that near infrared therapy greatly enhances the skin’s healing process by promoting faster cell regeneration and human tissue growth. Human cell growth increases to repair wounds and prevent infection.


Stay healthy with the natural preventive properties of Body Lyft Detox balance of near, mid, and far infrared heat therapy technology, which aid in cell health, muscle recovery and overall immunity defense.
Near-infrared light therapy stimulates the circulatory system and more fully oxygenates the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and strengthen the immune system.


Sauna therapy offers numerous health benefits, including relaxation, detoxification, and improved circulation. Regular sauna sessions can promote stress relief, muscle relaxation, and clearer skin. At Body Lyft System in Carmel, our sauna treatments provide a rejuvenating experience that enhances overall well-being, leaving you feeling refreshed and revitalized.
The duration of sauna sessions varies depending on individual tolerance and health status. A typical recommendation is 15 to 20 minutes for beginners, gradually increasing to 30 minutes or more for experienced sauna users. It's important to listen to your body and exit the sauna if you feel uncomfortable.
Sauna use every day can offer numerous health benefits, including relaxation, stress relief, and improved circulation. However, it's essential to listen to your body and avoid prolonged sessions if you experience discomfort or dehydration. Consulting with a healthcare professional can help determine the optimal frequency of sauna use for your individual needs.

Explore a tranquil haven of relaxation and renewal at our Carmel, Indiana, spa, offering a wide range of services crafted to enhance your wellness:
Body Treatments: Pamper yourself with indulgent body scrubs, wraps, and massages that promote relaxation and rejuvenation.
Sauna Treatments: Detoxify and unwind in our sauna, known for its ability to eliminate toxins and improve overall circulation.
Pressotherapy: Experience the benefits of advanced pressotherapy equipment, ideal for enhancing lymphatic drainage and reducing swelling.
AB^x Dynamic Velocity: Unlock your body's full potential with our innovative AB^x Dynamic Velocity technique, designed to optimize recovery, enhance performance, and improve overall well-being.
Contact us to schedule your revitalizing spa experience.

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2000 E 116th St, Carmel, IN 46032, United States of America
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