Sauna Treatments

Proven Sauna Treatments In Carmel Indiana 

Experience the rejuvenating benefits of proven sauna treatments in Carmel, Indiana, at Body Lyft System. Our Carmel sauna treatments are designed to promote relaxation, detoxification, and overall well-being. Specializing in Infrared Sauna treatments, we offer advanced sauna treatments for fat loss and improved circulation. Whether you're searching for sauna treatments near me or a trusted medical spa near me in Carmel IN, our state-of-the-art facility provides top-notch services tailored to your needs. As a leading medical spa in Carmel, our dedicated team ensures you receive the best care and results from your treatments sauna. Contact us and discover our medical spa services and the transformative effects of our best infrared sauna treatments and enhance your health and vitality.

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Deep skin detox with infrared sauna
Infrared sauna session for deep skin purification

Our body absorbs toxins daily. These toxins will be stored by fat cells throughout the body if not removed naturally from the body through lymphatic drainage and liver processing. Environmental toxins exist in the air we breathe at work and at home. Many of the foods we eat and beverages we drink are full of toxic materials.


Our Lift Detox combines the perfect amount of near-mid and far infrared rays which scientifically have been proven to be one of the best ways of ridding toxins from our body naturally. When Body Lyft System Detox is used in our multi-treatment platform, toxins are removed from the fatty tissue before our next recommended treatment thus flushing the toxins separately without combining toxins into the blood stream with the fatty material.This allows the body to process the fatty material released during our body multi-platform treatments more efficiently and effectively maximizing the results of the Body Lyft System.

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Body Lyft Detox Sauna Treatments

Sauna Treatments in Carmel, IN

DETOXIFICATION

Sweating is good for you. It is the body’s safe and natural way to heal and stay healthy. Body Lyft System Detox infrared detoxification happens by heating the body directly, causing a rise in core temperature. This results in a deep, detoxifying sweat at the cellular level, where toxins reside.

RELAXATION

Unlike traditional saunas which operate at extremely harsh temperatures, infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep. Infrared sauna benefits include therapy that helps you relax while receiving an invigorating deep-tissue sweat, leaving you fully refreshed after each session.

Body lyft detox- relaxation in Carmel spa

Infrared Sauna Treatments

Client's skin purification in infrared sauna in a Carmel spa

INFRARED WEIGHT LOSS

In the mood to lose weight? Body Lyft System Detox can help. Our infrared detox treatments promote weight loss by detoxifying the body and burning calories while you relax in total comfort. Studies have shown that benefits of an infrared session can burn upwards of 600 calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories.

INFRARED RELIEF

As we age the aches and pains of aging come with it. One of the most compelling reasons to utilize our Body Lyft System Detox InfraRed is the relief and relaxation associated with infrared treatment therapy.


Infrared heat penetrates tissue, joints and muscles, and medical professionals incorporate infrared heat therapy into treatment plans to speed up recovery time.

Client enjoying skin purification in infrared sauna
Body Lyft detox-infrared sauna treatment

INFRARED FOR BLOOD PRESSURE REDUCTION

Using Infrared treatments is backed by clinical research that shows a reduction in systolic and diastolic blood pressure. Both are key factors in maintaining a healthy heart.


Body Lyft Detox infrared treatment induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation. Scientific evidence shows the infrared benefits using an infrared heat treatment a couple times a week lowers blood pressure.

INFRARED SAUNA SKIN PURIFICATION

As part of a skin therapy program, Body Lyft Detox infrared helps restore skin to a youthful appearance. Our treatments are designed so that the skin on your entire body – from face to feet – will benefit from a therapy session.


The near-infrared wavelengths are the mosteffective wavelengths for healing the epidermis and dermis layers of the skin. Near-infrared treatments stimulate collagen production to reduce wrinkles and improve overall skin tone. Far infrared wavelengths target deeper down, removing toxins that can have a negative impact on your skin.

Infrared sauna session for deep skin purification
Client enjoying Body Lyft detox-infrared sauna

IMPROVED CIRCULATION FROM INFRARED SAUNA THERAPY 

Using a Body Lyft System Detox for infrared therapy is like giving yourself a passive cardio workout – whenever you need it!


Heating the muscles with infrared rays produces an increase in blood flow like we experience during exercise. Regular infrared sauna use – especially in the mid-infrared range – can significantly stimulate blood flow up to twice the normal rate.

INFRARED TREATMENTS WOUND HEALING

Scientific research has concluded that near infrared therapy greatly enhances the skin’s healing process by promoting faster cell regeneration and human tissue growth. Human cell growth increases to repair wounds and prevent infection.

Client relaxing in infrared sauna for skin health
Woman entering an infrared sauna in a Carmel spa

CELL HEALTH, MUSCLE RECOVERY & IMMUNITY

Stay healthy with the natural preventive properties of Body Lyft Detox balance of near, mid, and far infrared heat therapy technology, which aid in cell health, muscle recovery and overall immunity defense.


Near-infrared light therapy stimulates the circulatory system and more fully oxygenates the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and strengthen the immune system.

Person sitting comfortably in an infrared sauna
Person enjoying a relaxing sauna session

Carmel Sauna Treatment FAQs

  • Is sauna therapy good for you?

    Sauna therapy offers numerous health benefits, including relaxation, detoxification, and improved circulation. Regular sauna sessions can promote stress relief, muscle relaxation, and clearer skin. At Body Lyft System in Carmel, our sauna treatments provide a rejuvenating experience that enhances overall well-being, leaving you feeling refreshed and revitalized.

  • How long should you stay in a sauna?

    The duration of sauna sessions varies depending on individual tolerance and health status. A typical recommendation is 15 to 20 minutes for beginners, gradually increasing to 30 minutes or more for experienced sauna users. It's important to listen to your body and exit the sauna if you feel uncomfortable.

  • Is it good to sauna every day?

    Sauna use every day can offer numerous health benefits, including relaxation, stress relief, and improved circulation. However, it's essential to listen to your body and avoid prolonged sessions if you experience discomfort or dehydration. Consulting with a healthcare professional can help determine the optimal frequency of sauna use for your individual needs.

Our Services

Experience a haven of relaxation and revitalization at our spa offering a diverse range of services crafted to enhance your well-being:


  • Facial Treatments: Rejuvenate your skin with our personalized facial treatments, designed to cleanse, hydrate, and revitalize.
  • Body Treatments: Pamper yourself with indulgent body scrubs, wraps, and massages that promote relaxation and rejuvenation.
  • Sauna Treatments: Detoxify and unwind in our sauna, known for its ability to eliminate toxins and improve overall circulation.
  • Pressotherapy: Experience the benefits of advanced pressotherapy equipment, ideal for enhancing lymphatic drainage and reducing swelling.


Contact us today to schedule your revitalizing spa experience.

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Karen B, March 2023

Body Lyft System provides great body sculpting services. The people are so knowledgeable about all of the services they provide and which ones were best for me. The rooms are very relaxing and scheduling is easy. I love that offer specials and great deals.

Maggie G, January 2023

Jami is fantastic and very knowledgeable. Easy location to get to, very nice facility, appointments are always on time. I’ve been very happy with the results and the experience. Definitely worth the investment.


Myia P, December 2022

I've been going here for a very long time now, I've seen amazing results!! The service is friendly, understanding and helpful. I highly recommend this place if you are looking to see faster results with whatever body goals you are looking to accomplish! 

Alisa L, October 2022

My experience has been great! The owner is very nice and accommodating, and customized treatments to address my specific problem areas. The treatments here have helped firm and tone my loose skin, arms, stomach and legs. We used the EMS, Muscle Stimulation, 4D Laser, infrared sauna, and vibration machine. I recommend this place to anyone making healthy changes and getting in shape!

Brittany D, September 2022

Body Lyft System in Carmel, IN is a total game changer. They offer some truly life changing services! I always get torcs before an event or a vacation to make sure I'm looking my absolute best. The staff is wonderful and they make sure you feel comfortable and confident. They know the perfect service to meet your needs.

Michelle S, September 2022

I’ve been on a weight loss/body sculpting journey since 2020, and Body Lift System has helped me tremendously. I look fantastic and feel great! The owner and staff have been professional, nice, courteous, and willing to help anyway possible to achieve my goals! I highly recommend BLS-This will truly change your life for the good!! Thank you BLS!! ❤️

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