Relax in an Infrared Sauna

Unwind in one of our three infrared saunas in Carmel, IN

A sauna's warmth heats your body by several degrees down to the core, allowing you to burn calories while relaxing. When you want to use a sauna, you can arrange for a visit at Body Lyft System. Our spa has two standard infrared saunas and one deluxe light therapy infrared sauna in Carmel, IN.

For more than 11 years, people have been coming to our spa when they want to:

Recover from strenuous exercise
Improve their skin's appearance
Elevate their overall health


To schedule a 30-minute infrared sauna treatment, use our online scheduling system now. You can also use the form on the Contact Us page to email us.