Detoxing: The Benefits and How It Works

Detoxing: The Benefits and How It Works

Our bodies absorb toxins on a daily basis. But don’t worry, there are plenty of effective detox methods that can clear your body of these unwanted irritants. But how do toxins get inside our body?

Well, when toxic metals and chemical food additives get inside your body, it takes a strong cleanser to scrub your body clean from the inside out. In fact, one of the most effective detox methods is the infrared sauna.

Infrared is one of the safest and most effective ways to detox your body. In fact, infrared is so safe it is regularly used in hospitals to keep newborn babies warm.

So what exactly are toxins, and how can you get rid of them naturally? What are some of the benefits of Body Lyft’s Detoxing Sauna?

1. What Are Toxins?

Harmful chemicals and toxins are everywhere. These harmful substances include:

  • Car exhaust
  • secondhand smoke
  • flame retardants
  • plastic packaging
  • heavy metals
  • pesticides
  • Etc.

But don’t worry, there’s no need to panic. Your body is wise and does a lot of detoxing on its own. However, certain chemicals or a higher toxic load may make it tough for your body to clear toxins efficiently.

For example, you eliminate most of the bisphenol-A (BPA) and other plastics you ingest, but a small percentage hides away in your fat cells.

After accumulating over time, these toxins can mess with your hormones and the balance of your body. The build-up of these toxins are suspected of playing a role in a number of diseases, including cancer, arthritis, weakened immune system, autism, and more.

So how can you rid your body of these harmful toxins?

2. Infrared Sauna

As I mentioned above, one of the most effective ways to rid your body of unwanted toxins is an infrared sauna. But how exactly do infrared saunas work?

Well, infrared saunas can help increase blood circulation and stimulate the sweat glands, releasing built-up toxins in the body.

Body Lyft’s Detox combines the perfect amount of near-mid and far infrared rays which scientifically have been proven to be one of the best ways of ridding toxins from our body naturally.

Additionally, when Body Lyft Detox is used on our multi-treatment platform, toxins are removed from the fatty tissue before our next recommended treatment thus flushing the toxins separately without combining toxins into the bloodstream with the fatty material. This allows the body to process the fatty material released during our body multi-platform treatments more efficiently and effectively maximizing the results of the Body Lyft System.

3. The Benefits

So now that we have a better understanding of what toxins are, and how infrared saunas can help get rid of them let’s talk about some of the benefits of an infrared sauna session.

The benefits of an infrared sauna session include:

  • Reduces Stress and Fatigue: Just a few minutes in the gentle warmth of an infrared sauna will help one feel relaxed, rejuvenated and renewed. An infrared sauna sanctuary provides a great time to relax, which is something many of us don’t get enough of. Additionally, infrared saunas have been shown to affect the autonomic nervous system by putting the user in the parasympathetic (rest and digest) state, allowing the body to heal and restore itself.
  • Arthritis and Joint Pain: Infrared saunas can help relieve inflammation, stiffness, and soreness by increasing blood circulation. Increased blood circulation allows the infrared heat to relax muscles and carry off metabolic waste products while delivering oxygen-rich blood to the muscles for a faster recovery. Additionally, studies have shown that an infrared sauna can bring relief from different forms of arthritis. In fact, much of the normal stiffness, aches, and pains that come with aging can be lessened with regular sauna usage.
  • Weight Loss: Our infrared detox treatments promote weight loss by detoxifying the body and burning calories while you relax in total comfort. Studies have shown that an infrared session can burn upwards of 600 calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output, and metabolic rate, causing the body to burn more calories.
  • Immune System Support: The penetrating infrared wavelengths from infrared saunas raises the core body temperature, inducing an artificial fever. I’m sure we have all experienced a fever at some point of another. But what you might not know is that a fever is the body’s mechanism to strengthen and accelerate the immune response. This induced fever, in comnination with the elimination of toxins, helps boost your immune system.

The Key Takeaway

All in all, detoxing is crucial when it comes to keeping your body happy and healthy. One of the best ways to detox your body is through an infrared sauna. So instead of the latest juice cleanse, give a Body Lyft’S Detox Sauana a try.

Interested in experiencing the benefits of Body Lyft’s Detoxing Sauna for yourself? Get in contact with us! The Body Lyft System provides customized treatment protocols for all ages and body types based on each individual’s needs, thus ensuring the highest opportunity for results at costs more inexpensive than a personal trainer. Body Lyft System uses Image Skincare products and our estheticians can recommend a product that can help get the glow back in your skin! 

Not only do we offer treatments to improve your body’s overall appearance, but we also offer skin care treatments including derma-plane, facials, chemical peels, organic peels, LED Light Therapy, and more.

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