The road to weight loss can be a stressful and tiring one, especially if you don’t get the results you want. Switching from one fad diet to the next can put additional stress on your body and hinder your weight loss progress even more.
Thankfully, new technological advancements have given way to numerous weight loss treatments. In combination with a healthy diet and moderate exercise, these weight loss treatments make the process a lot less stressful.
So what are some of the best weight loss treatments? What are some changes you can make in your daily life to help aid weight loss?
1. Whole Body Vibration
One of the more recent weight loss tools is known as whole body vibration. Body Lyft’s Vibration Platform can increase your weight loss by helping you burn more than 170 calories in just five minutes. So how exactly does whole body vibration help stimulate weight loss?
Well, Body Lyft’s Vibration Platform forces your muscles to contract and relax dozens of times each second. The contraction and subsequent relaxation of the muscles burn energy, just like exercise.
Additionally, this treatment stimulates your muscles, improve lymphatic drainage, decreases blood pressure, increases circulation and much more!
2. Infrared Sauna
Another popular weight loss tool is infrared saunas. Body Lyft’s infrared detox treatments promote weight loss by detoxifying the body and burning calories while you relax in total comfort. It sounds too good to be true right?
However, studies have shown that the benefits of an infrared session can burn upwards of 600 calories while you relax! So how exactly does it work?
Well, as the body works to cool itself, there is a substantial increase in heart rate, cardiac output, and metabolic rate, causing the body to burn more calories. Additionally, Body Lyft’s Infrared Sauna helps reduce stress which is a natural enemy to weight loss.
2. Torc Body Contouring
Torc Body Contouring is a new technology that has quickly gained popularity. It uses bio-electrical stimulation to tone the bodies muscles, combats body pain, and promotes endurance.
Honestly, it’s one of the best body contouring devices at the present time. Additionally, Body Lyft’s Torc Body Contouring machine helps reduce cellulite and stimulate weight loss.
Body Lyft’s Torc Body Contouring machine utilizes several proprietary waveforms for a strong yet comfortable contraction and relaxation of the muscles producing intensified results in a short time period. Additionally, torc body contouring is non-invasive, meaning it’s a non-surgical way of losing weight and body contouring.
4. Tips For Weight Loss
In addition to weight loss treatments like whole body vibration, there are also some changes you can make in your daily life to help promote weight loss.
- Eating Breakfast: While you may be tempted to skip breakfast when trying to lose weight, it’s best to resist that urge. You could miss out on essential nutrients and you may end up snacking more throughout the day because you feel hungry.
- Eat Regular Meals: Eating at regular times during the day helps burn calories at a faster rate. It also reduces the temptation to snack on foods high in fat and sugar.
- Balanced Diet: I’m sure you’ve heard time and time again how important a balanced diet is, especially for weight loss. But honestly, it’s one of the best ways to remain healthy and promote weight loss.
- Drink Plenty Of Water: People sometimes confuse thirst with hunger. You can end up consuming extra calories when a glass of water is really what you need.
The Weight Loss Takeaway
All in all, weight loss may seem difficult at first but it doesn’t have to be.
Interested in experiencing the benefits of Body Lyft’s weight loss treatments for yourself? Get in contact with us! The Body Lyft System provides customized treatment protocols for all ages and body types based on each individual’s needs, thus ensuring the highest opportunity for results at costs more inexpensive than a personal trainer. Body Lyft System uses Image Skincare products and our estheticians can recommend a product that can help get the glow back in your skin!
Not only do we offer treatments to improve your body’s overall appearance, but we also offer skin care treatments including derma-plane, facials, chemical peels, organic peels, micro-needling, LED Light Therapy, and more.